Schedule a free consultation: (631) 766-5473

WEIGHT FOR IT FITNESS

WEIGHT FOR IT FITNESS WEIGHT FOR IT FITNESS WEIGHT FOR IT FITNESS

WEIGHT FOR IT FITNESS

WEIGHT FOR IT FITNESS WEIGHT FOR IT FITNESS WEIGHT FOR IT FITNESS
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WANT RESULTS??   WEIGHT FOR IT!

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Welcome To The Weight for it Fitness Mobile Gym

All Ability Levels Welcome!!

The gym was created for individuals of all needs.  I cater to teens and adults. I also cater to parents of clients and postpartum moms. I am here for people who can't easily leave their homes or who are not comfortable in a gym.

About

A Trainer Who Cares

Your Success is the Goal

A Trainer Who Cares

  My name is Janet. I am a certified personal trainer - exercise fitness specialist for Weight for It Fitness Mobile Gym. My gym caters to anyone who is in need of a personal training space. If you want to be stronger and improve your motor skills, I can help.

Training Expertise

Your Success is the Goal

A Trainer Who Cares


My certification is from AAPTE (Academy of Applied Personal Training Education). I am trained in biomechanics, client assessment, nutrition, medical conditions and exercise program design. I am also CPR certified.  

Your Success is the Goal

Your Success is the Goal

Your Success is the Goal

 Everyone should be able to enjoy physical activity at their own comfort level.

How It Works

What I Do

What I Do

What I Do

 I will come with my mobile gym to your home or place of work. Together, we will develop a specialized program where you can move, gain strength and have fun! 

Nutrition

What I Do

What I Do

I can evaluate your current nutrition information and work on meeting new goals. 

Gym Rules

What I Do

Gym Rules

1. Bring a positive attitude!

2. Singing allowed.

3. We don't quit!

4. Victory dancing encouraged!!


Evaluate

Getting Started

Gym Rules

The first step for planning a workout is to see what your needs, goals and abilities are. From there, we can create a fitness plan that's right for you.

Getting Started

Getting Started

Getting Started

We can move at your pace. Fitness should be fun; it can be in the right atmosphere and with the right partner.  I will be by your side the whole time, guiding you through every move. I will challenge, encourage and motivate you to do more than you think you can do. 

Comfort

Getting Started

Getting Started

Working out is about challenging yourself to accomplish new things but that should be achieved in a setting that is specifically right for you. You can bring your own music (or none at all) and whatever else makes you feel secure in the space we work in.  

Photo Gallery

    Additional Information

    We use on site cameras that run during all sessions to use for review..



    What We Do

    Strength Training

    Strength Training

    We all have different goals. Let us help you reach yours!   We want everyone to reach their God given potential.  If we can't teach your desired goal well, we have experts to refer you to. If it's not listed, just ask.

    Strength Training

    Strength Training

    Strength Training

    We use weight training machines to help stimulate and maximize muscle growth.

    Balance

    Strength Training

    Kickboxing

    We use different steps to help you with balance and coordination.

    Kickboxing

    Nutrition Basics

    Kickboxing

    Weight For It teaches moves to help learn the basics of kickboxing.

    Jump Rope

    Nutrition Basics

    Nutrition Basics

    Sounds simple but it's not. Jump rope takes energy, coordination, rhythm, timing and the ability to jump. 

    Nutrition Basics

    Nutrition Basics

    Nutrition Basics

    Learn the macro nutrients and how your body uses them. Use the knowledge to control or change your weight.

    Contact Us

    Send me a message!

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    Weight For It Fitness

    Suffolk County, New York

    (631) 766-5473

    Hours

    Open today

    07:30 am – 05:00 pm


    631 766-5473

    Social

    Body Solid Equipment

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    Body Solid machines

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    more

    Rower, free weights,TRX, balance boards.

    Pricing

    Private Personal Training Class

    $100 per class

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